Indy Podiatry - Michael J. Helms, DPM - Podiatrist Indianapolis, IN| Foot Surgery | Ankle Surgery | Foot Doctor | Indianapolis Foot And Ankle Specialists

Indy Podiatry - Indianapolis Foot and Ankle Care Podiatrists

FOLLOW US

  • Facebook
  • Instagram
  • Twitter
  • YouTube
Menu
  • Our Doctors
  • About Us
  • Patient Info
  • Foot & Ankle Articles
    • Ankle Sprains
    • Achilles Tendinitis
    • Big Toe Arthritis
    • Bunion (Hallux Valgus)
    • Children’s Feet
    • Diabetes and Feet
    • Diabetic Neuropathy
    • Diabetic Foot Care Tips
    • EPAT Therapy
    • Gout
    • Hammertoes
    • Heel Pain
    • Ingrown Toenail
    • Morton’s Neuroma
    • Nail Fungus
    • Custom Shoe Orthotics
    • Peripheral Arterial Disease
    • Plantar Fasciitis
    • Tips for Buying Shoes
    • Warts
    • Close
  • Testimonials
  • Blog
  • Foot Health Resources
  • Video Library
  • Runners Info
  • Contact Info

Copyright © 2023 | Indianapolis Website Design by Bloom Design Studios

You are here: Home / Uncategorized / How to treat dry feet and cracked heels

How to treat dry feet and cracked heels

Share the love:

If you suffer from chronic dry feet or cracked heels, you are not alone. According to the 2012 National Foot Health Assessment 20 percent of US adults ages 21 and older have experienced cracked skin on their feet. Women are affected by this condition more than men.

dry feetDry skin is usually not a dangerous condition, but if your skin is cracking and bleeding, it can lead to an infection. This is especially dangerous for anyone with a lowered immune system or diabetes. Symptoms can include red or flaky patches, itchy, peeling or cracked skin. Fungal infections such as Athlete’s Foot have similar symptoms, so check for blisters around your toes. If you do have blisters, make sure to use an antifungal medication to clear up the fungal infection.

Dry skin can be caused by the following:

  • Age
  • Improper fitting shoes
  • Athlete’s foot
  • Psoriasis, Eczema or other skin conditions
  • Thyroid disease
  • Diabetes
  • Household heat which reduces humidity and leads to drying

The best way to treat dry skin is with the proper ointments and creams. At Indy Podiatry we sell a couple of great, rich emollient creams specifically designed for dry and achy feet. Avoid using lotions, as these often contain alcohol which further dries the skin. Additional helpful tips include:

  • Use a pumice stone to exfoliate the dead/dry skin and then apply moisturizing cream
  • Wear socks while you sleep after applying a thick cream to your feet for better absorption
  • Ensure you are wearing properly fitting shoes, and use orthotics to eliminate friction
  • Avoid putting moisturizers between the toes as this can lead to fungal infections such as Athlete’s Foot
  • Avoid wearing open-backed shoes

If you have any questions or concerns, please call our office today at 317-573-4250 so that we can figure out the best treatment plan for you.

 

 

Filed Under: Uncategorized

Schedule An Appointment

Call Us at (317) 573-4250

Blog Topics

Featured Posts

Diabetes Awareness Month

November 24, 2021

Must Do Winter Activities in Indy!

November 24, 2021

May is Skin Cancer Awareness Month

May 7, 2019

Swear off smelly feet

April 15, 2019

Stay Connected



STAY CONNECTED. 
Join our monthly newsletter for the latest updates on foot and ankle care.
Email Address*









Find It Here

Office Hours and Locations

8:30am to 4:30pm, M thru F

9240 N. Meridian St, Ste 260
Indianapolis, IN 46260 (map)

11530 Allisonville Rd, Ste 100
Fishers, IN 46038 (map)