The following videos are used throughout our site. Included in our Indy Podiatry video library are insightful stretching and motivation tips that will help improve your exercise routine. Click on the link below to view the video
Practice Information Videos
Doctor Bio Videos
Patient Testimonial Videos
Foot and Ankle Care Videos
Post-Operative Surgery Instructions
Balance Disk for Rehab of Ankle Sprains and Achilles Tendinitis
Fast Treatment for Plantar Fasciitis and Achilles Tendinitis | Shockwave Therapy
Toe Pain – Causes and Treatment of Pain in the Big Toe Joint
Heel Pain – Simple Steps to Relieve Heel Pain Caused by Plantar Fasciitis
Ingrown Toenails – How to Get Rid of Ingrown Toenails
Neuromas – How to Treat Tingly and Painful Neuromas
Bunions – When Does a Bunion Need Surgery?
6 Tips to Alleviate Achilles Tendon Pain
Achilles Tendonitis – Achilles Tendonitis Eccentric Exercise
Nail Fungus – Laser Treatment for Nail Fungus Video
Running and Injury Prevention Videos
How to Lace Running Shoes to Prevent Foot Pain
How to Choose the Best Running Shoe
3 Tips Prevent Running Injuries
6 Simple Core Exercises Video
Calf Flexibility and Strength Exercises Video
Foot and Ankle Care Videos
Post-Operative Surgery Instructions
Balance Disk for Rehab of Ankle Sprains and Achilles Tendinitis
Fast Treatment for Plantar Fasciitis and Achilles Tendinitis | Shockwave Therapy
Causes and Treatment of Pain in the Big Toe Joint
Simple Steps to Relieve Heel Pain Caused by Plantar Fasciitis
How to Get Rid of Ingrown Toenails
How to Treat Tingly and Painful Neuromas
When Does a Bunion Need Surgery?
6 Tips to Alleviate Achilles Tendon Pain
Achilles Tendonitis Eccentric Exercise
Laser Treatment for Nail Fungus
Running and Injury Prevention Videos
How to Lace Running Shoes to Prevent Foot Pain
How to Choose the Best Running Shoe
3 Tips Prevent Running Injuries
6 Simple Core Exercises Video
Calf Flexibility Exercise Video
Practice Information Videos
Doctor Bio Videos
Meet Michael J. Helms, DPM
Meet Kellie Higgins, DPM
Meet Rachel Chhiba, DPM
Patient Testimonial Videos
Patient Testimonial – Heel Pain