Dr. Helms and his wife are visiting Japan. They are learning so much about the people and the culture. Of course, they are walking a lot which reminds us of how important walking and exercise are for our health, happiness and well being. Unfortunately, many people are not as active as they would like to be because they have foot or ankle pain. Our main goal at Indy Podiatry is to help people solve their foot and ankle problems so they can be more active, more fit and more healthy.
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